PREPARE – WHAKARITEA

1. What Do You Truly Want?

Get clear about your hopes and dreams for the year ahead. This session helps you articulate what truly matters and sets the stage for a satisfying year.

2. What Do You Believe?

Unpack the beliefs that shape your world. Gently shift from limiting stories into an empowering mindset.

3. What Do You Need?

Gain clarity on your personal needs and how to fulfil them in nourishing, sustainable ways.

TIRITIRIA – CULTIVATE

4. Nourishment – Whaipainga

Redefine self-care on your own terms. Explore holistic practices that restore and reconnect you.

5. Identity – Tuakiritanga

Uncover your authentic self. Embrace your uniqueness and allow it to shape how you show up.

6. Work

Is your work fulfilling? We’ll explore what alignment means in your professional life.

7. Connection

Deepen your connection with yourself, others, and te taiao (the natural world), allowing your intuition, joy, and creativity to rise.

WHIRIA – WEAVE

8. Values – Whanonga Pono

Define the values that guide your decisions and actions. Live in alignment with what truly matters.

9. Affection – Aroha

Explore self-love, self-forgiveness, and how to stop dimming your light and step into your power.

10. Relationships – Taunekeneketanga

Reflect on the healing and lessons within your relationships. Learn tools to navigate them with clarity, honesty and compassion.

11. Intimate Relationships – Hononga Taupiri

Cultivate deeper intimacy, vulnerability, and trust in your closest relationships.

12. Community – Hapori

Explore what community means to you, so you create a life where you feel supported and connected